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Dals & Curries 100% Pure Pulses & Cereals

Wholesome Moong Dal Khichdi

पौष्टिक मूंग दाल खिचड़ी

A comforting and wholesome one-pot meal made with nourishing moong dal, rice, fresh vegetables and mild Indian spices.

FIBER 6g
PROTEIN 10g
CALORIES 260 kcal
Wholesome Moong Dal Khichdi
100% Pure Pulses & Cereals
PREP TIME
10 mins
COOK TIME
25 mins
SERVINGS
4 Servings
DIFFICULTY
Easy Level

Ingredients

Everything you need for this preparation

  • Double Trishul Moong Dal ½ cup
  • Double Trishul Rice ½ cup
  • Carrot, finely chopped ¼ cup
  • Green peas ¼ cup
  • Onion, finely chopped 1 small
  • Tomato, chopped 1 small
  • Ginger, grated 1 tsp
  • Cumin seeds ½ tsp
  • Turmeric powder ½ tsp
  • Ghee 1½ tbsp
  • Salt To taste
  • Water 4 cups
  • Fresh coriander 2 tbsp

Cooking Steps

Follow easy step by step method

1
1 Wash the moong dal and rice thoroughly and soak them together for 10–15 minutes.
2
2 Heat ghee in a pressure cooker and add cumin seeds. Let them crackle.
3
3 Add ginger and chopped onion. Sauté until the onion becomes translucent.
4
4 Add tomato, carrot, peas, turmeric and salt. Cook for 2–3 minutes.
5
5 Add the soaked dal and rice and mix gently with the vegetables.
6
6 Pour in 4 cups of water and stir everything together.
7
7 Close the pressure cooker and cook for 3–4 whistles on medium heat.
8
8 Allow the pressure to release naturally, then open and mix the khichdi gently.
9
9 Add a little hot water if a softer consistency is preferred.
10
10 Garnish with fresh coriander and serve hot with curd, pickle or a spoonful of ghee.
CHEF'S SECRET TECHNIQUE

Soaking the dal and rice before cooking helps them cook evenly and gives the khichdi a naturally soft, creamy texture without overcooking the vegetables.

THE SECRET IN OUR INGREDIENT

Perfected with Double Trishul Wholesome Goodness from Double Trishul Pulses & Cereals

Carefully selected and cleaned for consistent quality, our pulses and cereals bring natural nourishment, authentic flavour and dependable texture to everyday comfort foods.

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Double Trishul Pulses & Cereals

100% pure stone-ground chakki flour with zero maida or preservatives.

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