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Dinner Soya Chunks

Homestyle Soya Masala Curry

घर की स्टाइल सोया मसाला करी

A hearty and protein-rich curry made with tender soya chunks simmered in a rich onion-tomato masala and aromatic Indian spices.

FIBER 4g
PROTEIN 6g
CALORIES 120 kcal
Homestyle Soya Masala Curry
Soya Chunks
PREP TIME
15Mins
COOK TIME
25 mins
SERVINGS
4 Servings
DIFFICULTY
Medium Level

Ingredients

Everything you need for this preparation

  • Double Trishul Soya Chunks 1 cup
  • Onion, finely chopped 2 medium
  • Tomato, finely chopped 2 medium
  • Ginger-garlic paste 1 tbsp
  • Green chilli, finely chopped 1–2
  • Turmeric powder ½ tsp
  • Red chilli powder 1 tsp
  • Coriander powder 1 tsp
  • Garam masala ½ tsp
  • Cumin seeds ½ tsp
  • Fresh coriander 2 tbsp
  • Oil 2 tbsp
  • Salt To taste
  • Water 2 cups

Cooking Steps

Follow easy step by step method

1
1 Boil the soya chunks in salted water for 5–7 minutes until soft. Drain, rinse with fresh water and gently squeeze out the excess water.
2
2 Heat oil in a heavy pan and add cumin seeds. Let them crackle.
3
3 Add chopped onion and green chilli. Sauté until the onion turns golden and aromatic.
4
4 Add ginger-garlic paste and cook for 1–2 minutes until the raw aroma disappears.
5
5 Add chopped tomatoes, turmeric, red chilli powder, coriander powder and salt. Cook until the tomatoes become soft and the oil starts separating.
6
6 Add the prepared soya chunks and mix thoroughly so they absorb the masala.
7
7 Pour in water, cover and simmer for 8–10 minutes on low-medium heat.
8
8 Add garam masala and fresh coriander. Mix well and cook for another 2 minutes.
9
9 Adjust the gravy consistency according to preference and turn off the heat.
10
10 Serve hot with roti, paratha, jeera rice or steamed rice.
CHEF'S SECRET TECHNIQUE

After boiling, squeeze the soya chunks thoroughly before adding them to the masala. This removes excess water and allows the chunks to absorb the rich spices much better.

THE SECRET IN OUR INGREDIENT

Perfected with Double Trishul Protein-Rich Goodness with Double Trishul Soya Chunks

Made from carefully selected soybeans and processed to deliver a satisfying, meaty texture, our Soya Chunks are a convenient protein-rich addition to everyday Indian meals.

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Double Trishul Soya Chunks

100% pure stone-ground chakki flour with zero maida or preservatives.

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